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The Healing Power of Ayurvedic Massage: Benefits for Mind, and Body

Homestay in Alappuzha Kerala | Traditional Kerala Homestay

Ayurveda is one of the oldest medical systems in the world. It has grown and is now practiced globally. It focuses on improving overall well-being through therapies like yoga, diet, and massages. One key treatment in Ayurveda is Ayurvedic massage, which benefits both the body and mind. It helps in healing, relaxation, and rejuvenation by […]